Week 5

Raise Your Standards 

Your standards are what you allow to happen or continue in life. What you’ll accept, and what you won’t. Where you choose to draw the line, in all areas of your life.

Your standards are how you allow other people to treat you. They are linked to your self-esteem and what you think you deserve. 

It’s important to take a look at what you’re allowing in your life, and think about whether these things are positives, or whether they’re hindering you. Are you setting the bar too low in general?  

Not to shame you but to raise your awareness on where changes can be made  

It’s time to take positive action and make that happen (you deserve it and are worthy of it) 

It’s time to upgrade certain things or find a new way of approaching them. It’s time to get rid of the toxic elements in your life that are only doing you damage, and that you’d be better off without 


This isn’t an easy thing to do, but it can be life changing 


If you’re struggling to motivate yourself to raise your standards, a helpful (loving) way to get into the right mindset is to think about what the alternative is 


If you don’t change the way you approach life, what toll could that take on your future?


Would it impact your health? Relationships? Financial security?


Will your dreams ever become a reality if you don’t make this change?


Think about that carefully, your answers could be all the motivation you need to change your life 


Play with it and see what possibilities unfold for you 

Where can you raise your standards? 

Share with us what comes up for you in the Facebook group. We are here to hold space for one another. Allow the community to witness your upgrade. You deserve to be celebrated